Spring Schedule (Spring April 29 -June 25)
** NEW** Please see signup rules below
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| AM | ||||||
| Outdoor ride 6:30-8:00 Check forum for exact times. |
Inform rides will be posted. | |||||
| Swim 8:30-10:30(Spring) |
Swim 8:30-10:30(Spring) |
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| Swim 10:00-12:00 |
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| PM | ||||||
| Track Run (Central Tech) 6:15 |
Outdoor Ride 6:15-7:30 Check forum for location and time. |
Tempo Run 6:15 |
Brick Self-guided | |||
| Swim 7:00-9:00 |
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Swim Workouts
Runs
Runs meet in the lobby of the Athletic Centre. On Tuesdays we run together to interval location. Thursday routes are posted below.
Rids/Spins/Brick
For Spring/Summer Only: Outdoor bike locations will be posted on the forum the day before the ride. Locations vary week to week. Start times may vary because of start location.
Spins may take place if the weather is poor outside. Watch forum. Spin in AC Field house.
Thursday Run Routes Summer