Wed May 25 BRICK – 6pm


Home Forums Bike Workouts Wed May 25 BRICK – 6pm

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      Paulette Dalton
      Moderator

      Time to get race ready!
      We’ll be doing a 30K ride – 5K run.
      Meet at my place (246 Milan St) at 6pm to drop off your sneakers.
      We’ll cruise over to Bayview together and regroup at the red statue (Mill St and Bayview). If you’re not doing the run portion you can meet us here at 6:15pm. It that is the case you are encouraged to stay and cheer on the runners!
      30K Bike TT on Bayview (turning around just before Pottery Rd, about 3 loops).
      We will regroup back at the bottom before heading to get our sneakers.
      Quick transition. Leave the bikes safely secured in the garage.
      Here is the run route: https://www.strava.com/routes/2963805768833924998

      Post brick recovery brews encouraged 🙂

      Let me know if any questions.
      -Paulette

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