4 x 50 Kick 80% 1:15, 1:30, Max :15
4/8 x 50 1 x EZ DPS
2 x Build
1 x Best Score 1:00, 1:05, 1:10, 1:20
Up to 200 Super EZ Choice Reorganize Lanes
200 Pull 50 CU + All SMG
50 EZ Tech :00
4/8 x 25 F.L.E.A. Min :15
Up to 200 Super EZ Choice :WFG
1000 Best Time
First 100 EZ DPS
Last 200 BTS
Last 25 ALL OUT
OR Race Sim:
100 Sprint into Brth 5
200 Strong DPS
400 Pace, 1 Sight/50
200 Neg Split
100 Build
OR Pull:
Odd 200s: BTS
Even 200s: 5/7/5/3 by 50
Up to 400 Odd 100s: EZ Tech FR
Even 100s: Choice Non FR Reorganize Lanes
PB/Pad Optional
5 x 100 Challenge an Interval < Usual Interval
100 Super EZ Choice Max 2:00
6 x 100 Desc 1-3
#3 95% (Prioritize Form) +:05
100 Super EZ Choice Max 2:00
(5 x 100) Desc 1-5
#5 ALL OUT +:10
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