Happy 2024! I’m primarily leading Mondays this semester, and looking forward to kick starting each week with you! See you 7 am for a strength workout π²π
Count off below to reserve a bike, up to 11.
Notes if youβre new to our spins:
β our workout takes place on stationary bikes, located on court 4 on the third floor of the Athletic Centre in the Field House (West side)
β you access it from the indoor track
β the spin workout is from 7 to 8 am, and then many people stick around for a core workout after for a few minutes