Friday 09/09/22 6:30 PM – BRICK

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    • September 8, 2022 at 12:55 am #12654
      Gerard O’Leary
      Moderator

      🚴 +🏃 = 🧱
      Count off below to reserve a spot. We should have 10 bikes.
      For anyone new to the bricks, here’s some additional info:
      – The workout is from 6:30-8 PM.
      – The location of the spin room is on the third floor of the Athletic Centre in the Field House. You access it from the indoor track.
      – Bring running shoes for the bikes (not bike shoes).
      – Bring water, a towel is also recommended.

      If you have any questions, post ’em here!

    • September 8, 2022 at 12:56 am #12655
      Gerard O’Leary
      Moderator

      #1 Gerard (Brick Leader)

    • September 8, 2022 at 12:57 am #12656
      Gerard O’Leary
      Moderator

      #2 Maddy

    • September 8, 2022 at 9:44 pm #12661
      Alex Leong
      Participant

      Hi,
      If this is my first session with the club and my running fitness isn’t good can I still attend tomorrow ?
      Thanks.

    • September 8, 2022 at 10:38 pm #12662
      Liana De Medeiros
      Participant

      #3 Liana

    • September 9, 2022 at 2:36 am #12663
      Gerard O’Leary
      Moderator

      Hi @Alex, absolutely! We’ll be running in loops of a 200m track and you can take it any pace you feel comfortable with.

    • September 9, 2022 at 2:38 pm #12664
      Alex Leong
      Participant

      #4 Alex

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