Time for a speedy accelerations workout!
See you 7 am on Wednesday! π²π
Count off below to reserve a bike, up to 11.
Notes if youβre new to our spins:
β our workout takes place on stationary bikes, located on court 4 on the third floor of the Athletic Centre in the Field House (West side)
β you access it from the indoor track
β the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)