WED NOV 23 @7AM -Tempo Spin


Home Forums Bike Workouts WED NOV 23 @7AM -Tempo Spin

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    • #12997
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #12998
      Mimi
      Participant

      1. Mimi!

    • #12999
      Charlotte Nicolas
      Participant

      2. Charlotte

    • #13000
      Luuk Van Esveld
      Participant

      3. Luuk

    • #13001
      Marlene Garijo
      Participant

      4. Marlene

    • #13002
      Juliette Cretot
      Participant

      5. Juliette

    • #13003
      Nadereh Binesh
      Participant

      5 Nadia

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