MON MAR 20 @7AM – Spin

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    • March 18, 2023 at 11:56 am #13472
      Marina Carr
      Participant

      VO2 MAX workout ahead!

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

      • This topic was modified 1 year, 7 months ago by Marina Carr.
    • March 18, 2023 at 8:21 pm #13474
      Aidan Downie-Cheetham
      Participant

      1. Aidan

    • March 19, 2023 at 1:27 pm #13475
      Zachary Hwang
      Participant

      Zack

    • March 19, 2023 at 7:00 pm #13476
      Neige Frankel
      Participant

      3. Neige

    • March 19, 2023 at 8:11 pm #13477
      Joshua Mogyoros
      Participant

      4. Josh

    • March 19, 2023 at 8:19 pm #13478
      Mimi
      Participant

      5. Mimi

    • March 19, 2023 at 9:20 pm #13479
      Liana De Medeiros
      Participant

      6. Liana

    • March 20, 2023 at 1:48 am #13480
      Vanessa Menezes
      Participant

      7. Vanessa

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