WED DEC 07 @7AM – Spin – VO2MAX


Home Forums Bike Workouts WED DEC 07 @7AM – Spin – VO2MAX

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    • #13058
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)

      If you have any questions, post ’em here

    • #13059
      Liana De Medeiros
      Participant

      1. Liana

    • #13064
      Mimi
      Participant

      2. Mimi

    • #13067
      Marlene Garijo
      Participant

      3. Marlene

    • #13068
      Zachary Hwang
      Participant

      4. Zack

    • #13069
      Luuk Van Esveld
      Participant

      5. Luuk

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