Rise and shine with an accelerations workout this Monday! See you 7 am! 🚲🎉
Count off below to reserve a bike, up to 11.
Notes if you’re new to our spins:
– our workout takes place on stationary bikes, located on court 4 on the third floor of the Athletic Centre in the Field House (West side)
– you access it from the indoor track
– the spin workout is from 7 to 8 am, and then many people stick around for a brief core workout after
.
