MON JAN 23 @7AM – SPIN-


Home Forums Bike Workouts MON JAN 23 @7AM – SPIN-

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    • #13166
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)

      If you have any questions, post ’em here

    • #13167
      Beth Dorrans
      Participant

      1 Beth

    • #13168
      Mimi
      Participant

      2. Mimi

    • #13169
      Paula Watanabe
      Participant

      3. Paula

    • #13170
      Laura
      Participant

      4. Laura

    • #13171
      Luuk Van Esveld
      Participant

      5. Luuk

    • #13172
      Joshua Mogyoros
      Participant

      6. Josh

    • #13173
      Daniel Khoo
      Participant

      7. Daniel

    • #13174
      Liana De Medeiros
      Participant

      8. Liana

    • #13175
      Jade Clement
      Participant

      9. Jade

    • #13176
      Vanessa Menezes
      Participant

      10. Vanessa

    • #13180
      Ryan Josey
      Participant

      11. Ryan

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