MON JAN 16 2023 @7AM – SPIN-


Home Forums Bike Workouts MON JAN 16 2023 @7AM – SPIN-

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    • #13134
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:

      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13136
      Liana De Medeiros
      Participant

      1. Liana

    • #13139
      Joshua Mogyoros
      Participant

      2. Josh

    • #13140

      3. Carl

    • #13141
      Laura
      Participant

      4. Laura

    • #13142
      Luuk Van Esveld
      Participant

      5. Luuk

    • #13143
      Daniel Khoo
      Participant

      6. Daniel

    • #13146
      Ryan Josey
      Participant

      7. Ryan

    • #13147
      Shawn Zhang
      Participant

      8. Shawn

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