MON FEB 27 @7AM – SPIN –


Home Forums Bike Workouts MON FEB 27 @7AM – SPIN –

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    • #13367
      Marina Carr
      Participant

      Accelerations!

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:

      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13368
      Felipe Piovezan
      Participant

      1-Felipe

      Welcome back!

    • #13369
      Liana De Medeiros
      Participant

      2. Liana

    • #13370
      Jesse McDougall
      Participant

      3. Jesse

    • #13372
      Sajad Norouzi
      Participant

      4. Sajad

    • #13373
      Joshua Mogyoros
      Participant

      5. Josh

    • #13374
      Beth Dorrans
      Participant

      6 Beth

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