MON DEC 04 @7AM – SPIN


Home Forums Bike Workouts MON DEC 04 @7AM – SPIN

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    • #14282
      Marina Carr
      Participant

      Strength workout ahead!
      Hills! Hills! Hills!

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #14283
      Eyal Perets
      Participant

      1. Eyal

    • #14285
      Zachary Hwang
      Participant

      2 zack

    • #14286
      Neige Frankel
      Participant

      3. Neige

    • #14287

      Candela

      • #14289

        I can no longer make it so someone can take my spot if they want. Thanks

    • #14288
      Joshua Mogyoros
      Participant

      5. Josh

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