MON OCT 30 @7AM – SPIN


Home Forums Bike Workouts MON OCT 30 @7AM – SPIN

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    • #14117
      Marina Carr
      Participant

      Threshold workout ahead!

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)

      If you have any questions, post ’em here

    • #14118
      Adrien Mery
      Participant

      1. Adrien

      • #14126
        Adrien Mery
        Participant

        Sorry I can’t make it anymore, I just woke up feeling sick.

    • #14119
      Margaret Hiscock
      Participant

      2. Maggie

    • #14120
      Ilan Gofman
      Participant

      3. Ilan

    • #14121
      Nick Hauptvogel
      Participant

      4. Nick

    • #14122
      Joshua Mogyoros
      Participant

      5. Josh

    • #14123
      Neige Frankel
      Participant

      6. Neige

    • #14124
      Liana De Medeiros
      Participant

      7. Liana

    • #14125
      Isabella Demianczuk
      Participant

      8. Bella

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