MON SEP 11 @7AM – SPIN


Home Forums Bike Workouts MON SEP 11 @7AM – SPIN

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    • #13862
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House (West side)
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13868
      Adrien Mery
      Participant

      1. See you there!

    • #13869
      Jade Clement
      Participant

      2. Jade

    • #13870
      Mathias Gelber
      Participant

      3. Mathias

    • #13871
      Paulette Dalton
      Moderator

      4. Yang song

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