MON APR 03 @7AM – SPIN


Home Forums Bike Workouts MON APR 03 @7AM – SPIN

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    • #13546
      Marina Carr
      Participant

      Tempo ahead!

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13547
      Liana De Medeiros
      Participant

      1. Liana

    • #13548
      Joshua Mogyoros
      Participant

      2. Josh

    • #13549
      Jade Clement
      Participant

      3. Jade

    • #13550
      Laura
      Participant

      4. Laura

    • #13551
      Zachary Hwang
      Participant

      5 Zack

    • #13552
      Jesse McDougall
      Participant

      6. Jesse

      • #13553
        Jesse McDougall
        Participant

        Actually I’m not able to go. Someone please take my 6th spot. Thanks

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