MON MAR 27 @7AM SPIN


Home Forums Bike Workouts MON MAR 27 @7AM SPIN

Viewing 5 reply threads
  • Author
    Posts
    • #13510
      Marina Carr
      Participant

      Threshold workout ahead!

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13512
      Zachary Hwang
      Participant

      1 Zack

    • #13513
      Beth Dorrans
      Participant

      2 Beth

    • #13514
      Joshua Mogyoros
      Participant

      3 Josh

    • #13515
      Liana De Medeiros
      Participant

      4. Liana

    • #13516
      Jade Clement
      Participant

      5 – Jade

Viewing 5 reply threads
  • You must be logged in to reply to this topic.