MON MAR 06 @7AM – SPIN


Home Forums Bike Workouts MON MAR 06 @7AM – SPIN

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    • #13397
      Marina Carr
      Participant

      Accelerations!

      Count off below to reserve a bike. I think we should have 11 bikes.
      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13398
      Felipe Piovezan
      Participant

      1 – Felipe

    • #13399
      Liana De Medeiros
      Participant

      2. Liana

    • #13400
      Joshua Mogyoros
      Participant

      3. Josh

    • #13401
      Jesse McDougall
      Participant

      4. Jesse

      • #13402
        Jesse McDougall
        Participant

        There’s no delete button, but delete this entry. I’m not coming.

    • #13403
      Vanessa Menezes
      Participant

      4. Vanessa

    • #13404
      Daniel Khoo
      Participant

      5. Daniel

    • #13405
      Robert Jomphe
      Participant

      6 – Rob

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