WED 11 JAN 2023 @7AM – SPIN


Home Forums Bike Workouts WED 11 JAN 2023 @7AM – SPIN

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    • #13104
      Marina Carr
      Participant

      Count off below to reserve a bike. I think we should have 11 bikes.

      For anyone new to the spins, here’s some additional info:
      – bring running shoes for the bikes (not bike shoes)
      – bring water, a towel is also recommended
      – the location of court 4 is on the third floor of the Athletic Centre in the Field House
      – you access it from the indoor track
      – the spin workout is from 7 to 8 am, and then many people stick around for a core workout after (about 15 min)
      If you have any questions, post ’em here

    • #13105
      Robert Jomphe
      Participant

      1. Robert

    • #13108
      Liana De Medeiros
      Participant

      2. Liana

    • #13109
      Luuk Van Esveld
      Participant

      3. Luuk

    • #13110
      Marlene Garijo
      Participant

      4. Marlene

    • #13111
      Mimi
      Participant

      5. Mimi

    • #13112
      Charlotte Nicolas
      Participant

      6. Charlotte

    • #13114
      Vanessa Menezes
      Participant

      7. Vanessa

    • #13115

      8. Carl

    • #13116
      Ryan Josey
      Participant

      9.Ryan

    • #13117
      Neige Frankel
      Participant

      10. Neige (will be ~ 10 min late, sorry!)

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