Fall Schedule (Starting Sep 10th)
**Wednesday Night spins will be indoors until the spring
Swims take place in the 50m pool at the Athletic Centre.
Spins take place in the Athletic Centre Spin Zone, which is accessed from the Field House (indoor track area).
Runs meet in the lobby of the Athletic Centre, Monday we will run together to a location within 2km of AC and do intervals or hill training there. Thursday routes are posted below.
Strength Training during winter session takes place in the Field House (the track upstairs in the Athletic Centre)
Thursday Run Routes Winter
Winter Running Routes
Thursday Run Routes Summer